The web is full of noise. And nowhere is it more evident to me than in all the misinformation about how to stop smoking. This blog is my attmpt at cutting through the junk information without sounding too preachy or biased towards a certain method of quitting.

The fact is no one method works for everybody. Personally, I quit using hypnosis. I also have friends that stopped “cold Turkey” and yet others where patches worked. I am concerned about the prescription methods and always have been. But again, there are plenty of stories where Chantix has been successful for people.

But this blog will be about the different ways of quitting and supporting you in whatever way you choose.

Becca